Recipes Vickys Roasted Vegetable Quinoa, Gluten, Dairy, Egg & Soy-Free

 

Recipes Vickys Roasted Vegetable Quinoa, Gluten, Dairy, Egg & Soy-Free

Recipes Vickys Roasted Vegetable Quinoa, Gluten, Dairy, Egg & Soy-Free

  1. 150 grms quinoa
  2. 1 red onion cut into wedges
  3. two sweet red peppers, deseeded and thickly sliced
  4. 6 baby parsnips, halved lengthways
  5. 175 grms baby carrots
  6. 2 tbsp olive oil
  7. 1 tbsp balsamic vinegar
  8. 30 grms fresh chopped coriander
  9. just one salt
    Recipes Vickys Roasted Vegetable Quinoa, Gluten, Dairy, Egg & Soy-Free

    1. Preheat the oven to gas 6th / 200C / 400°F

    2. Put the vegetables into a cooking tin, coat with the oil together with season. Roast for 25 – 40 minutes or until tender, turning when

    3. Meanwhile, rinse your quinoa subsequently place in a pan of grilling water, 400ml is enough. Simmer to get around quarter-hour until soft and light then drain any excess water away from

    4. Stir the vegetables in the quinoa and let stand included for 10 minutes

    5. Blend in the balsamic, 3/4 of typically the chopped coriander and season to flavour

    6. Serve and garnish having the remaining coriander