Recipes Okra Tomato Casserole

 

Recipes Okra Tomato Casserole

Recipes Okra Tomato Casserole

  1. 1/2 cup butter
  2. 3 cup fresh okra – sliced
  3. 3 medium tomatoes – chopped, 1/2 inch pieces
  4. 1/2 cup onion – chopped
  5. 3/4 tsp sea salt
  6. 1/4 tsp black pepper
  7. 1/2 cup all-purpose flour
  8. 1/2 cup corn meal

Recipes Okra Tomato Casserole

  1. Preheat oven to 350F. Melt butter in a medium saucepan over medium heat. Add onion and okra and cook for about 2 minutes stirring frequently.

  2. Add tomatoes, salt and pepper. Continue cooking until okra is just fork tender and mixture is thick and “gooey” looking, stirring frequently. About another 8 minutes.

  3. Turn off heat. Add flour and corn meal. Stir until just incorporated and moistened. Taste for seasoning and adjust accordingly. You may still get a slight floury taste at this point, but I promise it will bake out.

  4. Transfer to an 8×8 inch baking dish. Spread out evenly to all corners and smooth top as much as possible. Bake for 30 minutes. Let rest 5 minutes. Serve and enjoy. Goes great with chicken or pork!

  5. Note: If you can’t get fresh okra frozen may be used. Just thaw before hand and note that it may not yield exact results, but it will still be good.; )