Recipes Sig’s Re-fried Cauliflower

 

Recipes Sig’s Re-fried Cauliflower

Recipes Sig’s Re-fried Cauliflower

  1. 1 significant cauliflower
  2. 1 good pinch of salt or sodium substitute
  3. 3 large cloves of garlic, bruised and finely sliced
  4. 4 tbsp olive engine oil
  5. 1 good pinch every single of salt and pepper for flavoring

Recipes Sig’s Re-fried Cauliflower

  1. Trim the cauliflower, break into florets.

  2. Heat a pot with salted water, add the florets when water boils, cook for about 20 minutes until soft but not mashy.

  3. Then drain well in colander

  4. Whilst the cauliflower is. draining heat the olive oil to a medium heat, then add the garlic,, heat gently for five minutes

  5. Turn up the heat, add cauliflower and cook, until a little crisp. and infused with the garlic oil

  6. Season with a good pinch of salt and pepper

  7. Serve hot, this can be eaten on its own, as a starter or accompanying a main meal.

  8. It is great with pasta, salmon and asparagus sauce.