Recipes Low-Carb Diet Omurice

 

Recipes Low-Carb Diet Omurice

Recipes Low-Carb Diet Omurice

  1. 2 Eggs
  2. 2 pads Firm tofu
  3. 1/2 Red onion
  4. 1/2 slice Chicken leg (optional)
  5. 1 Ketchup

Recipes Low-Carb Diet Omurice

  1. Add typically the tofu to a non-stick frying pan and temperature on medium until crumbly. Meanwhile, chop up typically the vegetables and meat of which you are using.

  2. Transfer the cooked tofu to a bowl. Stir-fry the meat and fresh vegetables inside the frying pan together with a little oil. (This time I used species of fish sausages. )

  3. Set the cooked tofu in the pan and season together with salt, pepper and ketchup. I used the ketchup inside the photo.

  4. Exchange the tofu mixture to be able to a plate and condition. Here I’m using a new dish instead of a new mold.

  5. The blend should look like this specific.

  6. Supply the frying baking pan a quick rinse in addition to drain off the normal water. Add some olive olive oil to it create a great omelette. This recipe will serve 2, so ensure that you sole use half of typically the beaten eggs. Place typically the cooked omelette on leading of the tofu.

  7. Squeeze some ketchup extraordinary and it’s ready to be able to serve.