Recipes Asparagus, Tomatoes, with Meatballs

 

Recipes Asparagus, Tomatoes, with Meatballs

Recipes Asparagus, Tomatoes, with Meatballs

  1. toppings
  2. 2 cup more sharp cheddar cheese, shredded
  3. 1/3 mug grated parmesan cheese
  4. meatballs
  5. 1/3 lb ground beef
  6. 1/2 cup grated parmesan cheese
  7. 1 large egg
  8. 1 tbsp fennel seed
  9. 1/3 tsp salt
  10. 1/3 cup essential olive oil, extra virgin
  11. sauce
  12. just one tbsp tomato paste
  13. 16 1/2 oz tomato spices
  14. 14 1/2 oz diced tomatoes
  15. 1 tbsp cut parsley
  16. 1/3 tsp basil
  17. 1/4 tsp ground dark pepper, fresh
  18. 1/2 tbsp splenda or your favorite sweetener
  19. just one tsp granulated garlic dust
  20. 1/4 tsp salt
  21. asparagus
  22. 1 lb asparagus
  23. 1/4 tsp salt
  24. broccoli
  25. 1 lb broccoli
  26. 1/4 tsp salt
  27. 1/3 tsp granulated garlic powder

Recipes Asparagus, Tomatoes, with Meatballs

  1. Add salt, egg, and parmesan cheese, to the beef. Separate the beef into, two equal parts. Add fennel seed to one half.

  2. Form the separate beefs into meatballs. I made the fennel seeded ones smaller then the counterparts.

  3. Heat oil. Fry the meatballs covered till done turning every so often. A lot of juices will form this is most excellent. When done retain the juice, remove the meatballs and set aside.

  4. Cut the woody ends off the asparagus. Then cut in half. add to the juices. Season with salt. Simmer in juices till done. About 7-8 minutes.

  5. In another pot add tomatoes, tomato sauce, tomato paste, salt, garlic, parsley, basil, black pepper, and sweetener. Simmer 7-8 minutes. Add meatballs and asparagus. Continue to simmer. When asparagus is done retain juices.

  6. To the juices add broccoli, salt, and garlic. Cover and simmer till tender.

  7. Add the parmesan and cheddar cheese to the sauce. Simmer 2 minutes covered remove from heat still covered. Let sit 5 minutes.

  8. Serve I hope you enjoy!