Recipes Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF

 

Recipes Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF

Recipes Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF

  1. 5 chicken breasts
  2. 200 grams mozzarella cheese or dairy/soy-free melting dairy products
  3. 8 strips/slices of chorizo sausage
  4. a single red pepper, carefully diced
  5. 1 onion, quartered, then quarters halved
  6. 1 crimson pepper, diced
  7. 1 yellow pepper, diced
  8. 1 green cayenne pepper, diced
  9. 16 cherry tomatoes
  10. 1 courgette, sliced
  11. 5 clove garlic
  12. 4 tbsp olive oil
  13. 1 tbsp lemon juice
  14. a single tsp sugar
  15. 1 tbsp clean chopped rosemary
  16. 1 salt
    Recipes Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF

    1. Preheat oven to gas 6 / 200C / 400°F

    2. Fry off the finely diced pepper until tender then combine with the mozzerella / dairy free cheese.

    3. Season, then cut a pocket in the side of each chicken breast and stuff with the mixture

    4. Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick

    5. In a bowl combine the rest of the veg with the olive oil and rosemary

    6. Place the chicken covered with foil and the veg spread around it on a baking tray and cook for 30 minutes, turning over veg halfway

    7. Let the chicken rest while you mix the sugar and lemon juice through the veg, then serve with the chicken sliced so you can see the stuffing inside