Recipes Turkey and kale soup with black rice

 

Recipes Turkey and kale soup with black rice

Recipes Turkey and kale soup with black rice

  1. soup
  2. 1/4 cup choped onion
  3. 1 peeled and chopped carrot
  4. 4 minced cloves associated with garlic
  5. two tsp thyme
  6. 1 salt and spice up to taste
  7. 4 cup kale, stems removed and chopped
  8. six cup poultry stock
  9. one lb floor turkey, lean
  10. 1/2 cup cooked black rice
  11. 2 tbsp olive oil

Recipes Turkey and kale soup with black rice

  1. cook rice before beginning soup as it can consider as long as 45 -60 minutes to cook. Rinse grilled rice to get rid regarding any bleeding from color.

  2. In huge heated stock pot, add olive oil and saute onions, carrots regarding five minutes. Add garlic and spices and cook yet another 2 minutes.

  3. Add in turkey and make until no longer pink.

  4. Add inside stock, kale and simmer about low for twenty minutes.

  5. Lastly, include in cooked rice and merely cook until rice is heated up, about two minutes.

  6. Serve and appreciate with a salad and refreshing baked bread!