Recipes Scrummy slow cooked Carribean chicken


Recipes Scrummy slow cooked Carribean chicken

Recipes Scrummy slow cooked Carribean chicken

  1. 5 chicken thighs (skin off)
  2. 1 can coconut milk
  3. 1 Jamaica jerk seasoning (dry)
  4. 1 dash paprika, tumeric, cayenne pepper, garlic, cumin
  5. 1 can Red kidney beans
  6. 1 pinch coriander
  7. 2 bay leaf
  8. 1 lime
  9. 1 maple syrup
  10. 1 packages pancetta
  11. 1 large onion, chopped
  12. 1 cup frozen sweetcorn

Recipes Scrummy slow cooked Carribean chicken

  1. Place the jerk seasoning, herbs, walnut syrup, and a dash of olive oil into a large sandwich tote

  2. Slash each chicken quad threw times with a sharp silverware

  3. Add the chicken to be able to the bag and squish it all of together (technical term; ))

  4. Heat a tea spoon of olive oil in a very griddle pan

  5. Fry the onion and pancetta throughout the oil

  6. When typically the onion and pancetta are cooked take away them from the pan and drop them off to rest inside the slow stove

  7. Using the same engine oil from the pancetta and onion put the chicken thighs for the griddle griddle

  8. Cool either side so an individual get a blackened effect on both equally sides of thigh

  9. As soon as the chicken is very cooked, add typically the coconut milk and bring to typically the boil

  10. Season the marinade with the same herbs utilised in typically the marinade

  11. Open the are able to of red kidney beans make 50 % the can into the slow stove

  12. Add the chicken together with sauce to the slow cooker

  13. Slice the lime into sectors and squeeze two into the cooking pot, then add one other two whole upon the top of the slow stove

  14. Add the bay renders and frozen sweetcorn

  15. Major with fresh coriander and cook inside the slow cooker for 6-7 hours

  16. Serving suggestion: cook rice like required and add to the marinade pot.