Recipes Baked Mackeral With Mustard Sauce

 

Recipes Baked Mackeral With Mustard Sauce

Recipes Baked Mackeral With Mustard Sauce

  1. 2 mackerel fillet
  2. 1 dash salt and pepper
  3. 1 tbsp olive oil
  4. WASABI SOY SAUCE MIXTURE OPTION one or
  5. 2 tbsp wasabi paste
  6. 2 tbsp fish sauce
  7. MULTIGRAIN SAUCE COMBINATION OPTION 2
  8. 1 tsp worchesterchire sauce
  9. 2 tbsp multigrain mustard
  10. 1 tsp olive oil
  11. 1 tbsp darling
  12. 1 small onion, chopped

Recipes Baked Mackeral With Mustard Sauce

  1. apply some olive oil on seafood then season with dash of sodium and pepper

  2. bake at 200 C intended for 20 minute on both till the lightly crispy and cooked

  3. Option 1,,,, Mix sauce option in that case springkle over fish and serve instantly

  4. OPTION 2, pan smolder onion for 5 second then add more whole grain mustatd sauce mixture tgen off heat and mix well plus add a little olive oil

    https://cookpad.com/us/recipes/354373-onion-in-whole-grain-mustard-sauce