Recipes Spinach with Pine Nuts

 

Recipes Spinach with Pine Nuts

Recipes Spinach with Pine Nuts

  1. 0.5 kg fresh kale
  2. 2 tbsp extra virgin olive oil
  3. 2 cloves garlic clove finely chopped
  4. 50 gary the gadget guy pine nuts
  5. salt and spice up

Recipes Spinach with Pine Nuts

  1. Wash the spinach thoroughly and reduce the rough stems off.

  2. Cook the spinach in very small water in a covered pan with regard to 5 mins then drain and cut.

  3. Heat the olive essential oil over a medium to low warmth and add the finely sliced garlic clove, sultanas and pine nuts. Fry softly for 2 – 3 mins, mixing all the time so that the pine nuts brown but do not burn. Add the spinach.

  4. Mix almost all ingredients together and season with salt and pepper.